Skip to main content

Privacy Policy

 Effective Date: 11.03.2025

At Healing Foods Hub, we respect your privacy and are committed to protecting your personal data. This Privacy Policy outlines how we collect, use, and safeguard your information when you visit our website.

1. Information We Collect

Personal data (name, email) when you subscribe to our newsletter or contact us.

Non-personal data (cookies, analytics) to improve our website and content.

2. How We Use Your Information

To provide and personalize our content.

To send newsletters, updates, and promotions (only if you subscribe).

To analyze website traffic and improve user experience.

3. Third-Party Services

We may use third-party tools (Google Analytics, advertising partners) to enhance our site. These services may collect non-personal data, but we do not sell or share your personal information.

4. Cookies

We use cookies to optimize website functionality. You can manage cookie preferences in your browser settings.

5. Your Rights

You have the right to access, modify, or delete your personal data. To request changes, contact us at irynatrubchaninova@gmail.com


Comments

Popular posts from this blog

Top 20 Superfoods for a Stronger Immune System (Backed by Science)

  Discover the 20 best superfoods to boost your immune system naturally. Learn how they work, how to use them, and what science says about their benefits. In today’s fast-paced world, maintaining a strong immune system is more vital than ever. While supplements and medications have their place, the most powerful tool to support your health is already in your kitchen: food. Superfoods are nutrient-dense natural foods rich in antioxidants, vitamins, and minerals that support overall well-being — especially your immune system. In this article, we’ll explore the top 20 superfoods proven by science to help keep your defenses strong, plus how to easily include them in your daily routine. What Are Superfoods and Why Do They Matter? Superfoods aren’t magical, but they’re powerful. These foods are exceptionally high in nutrients that help regulate immune function, fight inflammation, and protect cells from damage. Think of them as natural allies in your quest for health. Scientific rese...

🌿 Figs – Ancient Fruit of Sweet Wisdom

Among all fruits of the earth, the fig holds a place of mystery and reverence. It is one of the oldest cultivated fruits, mentioned in sacred texts, treasured in ancient gardens, and painted into myths as a symbol of abundance, intimacy, and divine sweetness. Its shape resembles a tear, a vessel, or even a heart — as though each fig were a secret gift of nourishment wrapped in velvet skin. When we taste a fig, we do not only eat: we step into history. We share the same food as prophets, shepherds, poets, and kings. We taste the sweetness that once comforted desert travelers and grew in gardens of Jerusalem, Babylon, and Greece. The fig is not simply a fruit; it is a living memory of the bond between earth and soul. 🌞 A Fruit of the Sun and Soil Figs thrive in warm, sunlit lands. Their trees send deep roots into rocky ground, drawing hidden moisture, and transforming it into soft, honeyed flesh. Unlike many fruits, figs do not wait to be plucked and ripen off the tree — they must b...

🌿 The Hidden Power of Spinach: Earth’s Gentle Green Healer

It doesn’t ask for attention. It grows low to the ground. It folds its leaves like prayerful hands. And yet,  spinach  has quietly nourished kingdoms, healed wounds, and revived souls across centuries. You’ll find it in Persian poetry, in ancient Ayurvedic scripts, in the gardens of monks and mothers. Simple. Humble. But never empty. Spinach is not just a salad filler. It is a  green healer  — full of blood-building minerals, calming magnesium, plant-based protein, and the quiet force of life itself. 🪷 A Leaf With Legacy The name “spinach” comes from the Persian word aspanakh , meaning “green hand.” From Persia, it traveled to India, North Africa, then Europe by the 10th century — known as the “prince of vegetables.” In Ayurveda, spinach (called palak ) is used to: Rebuild strength after blood loss or childbirth Nourish the liver Cool excess heat and inflammation Restore clarity and eye health Monks ate it to support focus. Warriors ate it for stamina. ...